Health and Fitness

All About Organic Essential Oils

Essential oils are concentrated substances of plant origin, are very popular for their therapeutic effects. When these essential oils (made by steam distillation, pressing, and solvent extraction) are absorbed through the skin or inhaled, they help balance the body's activities. 

Organic essential oils are considered the best among essential oils. They are believed to have greater therapeutic value because they come from plants grown without the use of fertilizers, pesticides, and other harmful chemicals.

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Apart from containing no pesticides, essential oils are considered organic when the extracted plants are grown in high-quality soil and use environmentally friendly methods.

There are several organizations that certify organic plants and organic essential oils. Make sure the essential oil you buy is certified and guaranteed to have therapeutic benefits.

Organic essential oils are also excellent in their aroma. This is because they tend to be more concentrated than other essential oils. Along with this aroma is a very strong taste that makes organic essential oils ideal for cooking. They are a great way to make dishes that are fresh and healthy.

Compared to dry or fresh herbs commonly used in cooking, organic essential oils such as organic basil extract offer a more appealing and appetizing taste. Also, they don't have the glycerin molecule that makes fatty oils greasy on the tongue.

It also makes organic essential oils healthier than fatty oils like olive oil and sesame oil. Instead of fats, organic essential oils contain antibacterial, antiviral, and antiseptic components that help fight disease.