Back pain can affect the body's ability to perform normal functions. If you are suffering from back pain, you must be looking for a drug-free solution to relieve it. Heat therapy is one of the natural treatments for pain reduction. 

Sometimes, it also doesn't work effectively because the amount of heat applied to the body is more or less than required. So, don't stick with traditional pain reduction methods. Bring today the best sauna for home for a better clinical result. 

In comparison with infrared saunas, amethyst crystal healing mats have more advantages. Below are some advantages of these mats:

• These mats are a cost-effective alternative to infrared saunas.

• They are conveniently sized to provide warm and cozy sleep.

• The variable temperature setting allows the user to adjust the mat to low or high temperature.

• These mats are power efficient. At their highest output, they consume about 1/4 the power of an infrared sauna.

• They are portable, and can be easily placed on a bed, floor, table top or any other flat surface.

• You can carry them anywhere with ease.

• There are some mats that come with travel cases.

• They provide a deeper penetration than saunas, approximately 6-8 inches into the body.

Regular use of this mat will result in relieving back pain. Some other therapeutic benefits of using this healing mat include weight loss, improved immune system and increased metabolism. They can also effectively treat muscle tightness and stress.